Supplements

Quit Smoking & Rebuild Body Supplements

Supplements to Stop Smoking: Plantain and Lobelia are the most popular and well-known herbs to quit smoking. Plantain is one of the safest supplements to quit smoking. Lobelia while effective can cause stomach irritation. Pairing Lobelia with Ginger helps lessen possible stomach irritation. Kudzu Root is known for helping people reduce alcohol and cigarette cravings. …

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Protect Your Skin from Summer Sun with the Right Supplements

Summer approaches…Plan Ahead Ultraviolet (UV) rays on unprotected skin can cause first and second degree burns to the skin, commonly referred to as sunburn. Long-term damage from overexposure can include premature aging and even skin cancer. The use of commercially available sunscreens with an SPF of 15 or higher is effective protection. However, a variety …

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